Sports Injury Evaluation & Care
At Arco Health, we understand that foot and ankle injuries can sideline athletes, active individuals, and weekend warriors alike. Our Sports Injury Evaluation & Care program focuses on accurate diagnosis, evidence-based treatment, and safe, fast recovery so you can get back to the activities you love.
From sprains and strains to fractures and tendon injuries, our specialists combine advanced assessment techniques with personalized rehabilitation plans to restore strength, mobility, and performance.
Why Sports Injury Care Matters
Ignoring or improperly treating foot and ankle injuries can lead to chronic pain, instability, and long-term performance issues. Our program aims to:
FAQs
At Arco Health, we understand that keeping your feet and ankles healthy is essential to maintaining your overall well-being and mobility. Our FAQ section is designed to answer common questions about preventive foot and ankle care, helping you understand why early attention, regular check-ups, and proper foot care habits are so important. Here, you’ll find clear explanations about who benefits most from preventive care, what our process includes, the treatments we offer, and why so many patients trust Arco Health for ongoing foot and ankle wellness. Whether you’re an athlete, a senior, managing diabetes, or simply want to stay pain-free, this guide provides the knowledge you need to take confident steps toward lifelong foot health.
How quickly should I seek care after a sports injury?
Immediate evaluation is recommended to prevent further damage. Early assessment allows for faster healing and better outcomes.
Do I need imaging for all sports injuries?
Not always. Imaging is used when needed to accurately diagnose fractures, ligament tears, or tendon injuries. Many soft tissue injuries can be evaluated clinically.
How long will it take to recover?
Recovery depends on the type and severity of the injury. Mild sprains may heal in 2–4 weeks, while severe injuries may take 3–6 months. Your recovery plan will be tailored by Arco Health specialists
Can I continue playing sports while in treatment?
Depending on the injury, some activity may be restricted to prevent worsening. Our team designs safe return-to-sport protocols for each patient.
How can I prevent future sports injuries?
We provide:
Proper warm-up and stretching routines
Footwear and orthotic recommendations
Strengthening and balance exercises
Education on training load and recovery techniques
